---
title: "#129: Nếu bạn buồn vì bị nhận xét là chưa làm tốt ở công ty"
url: https://daily.dev/posts/129-n-u-b-n-bu-n-v-b-nh-n-x-t-l-ch-a-l-m-t-t-c-ng-ty-zat2rzlo0
source_url: https://manyonepercents.substack.com/p/129-neu-ban-buon-vi-bi-nhan-xet-la
type: article
source: "Substack"
published: 2024-08-12T19:40:35.433Z
updated: 2024-08-12T19:40:54.161Z
tags: ["career", "productivity", "mental-health", "work-life-balance"]
reading_time: 10
upvotes: 0
comments: 0
language: vi
---

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# #129: Nếu bạn buồn vì bị nhận xét là chưa làm tốt ở công ty

**[Substack](https://daily.dev/sources/substack)** · 10 min read · 0 upvotes · 0 comments

## Summary

Feeling down about negative feedback at work? Remember, your job performance doesn't define your self-worth. Exercise self-compassion by treating yourself as you would a loved one, acknowledge areas for improvement without letting it impact your self-image, and find fulfillment outside of work. Cultivating hobbies and interests can help dissociate negative feedback at work from your overall identity.

## Full article

daily.dev links to this article rather than hosting it. Read it at the original source: <https://manyonepercents.substack.com/p/129-neu-ban-buon-vi-bi-nhan-xet-la>

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---

Tags: [#career](https://daily.dev/tags/career), [#productivity](https://daily.dev/tags/productivity), [#mental-health](https://daily.dev/tags/mental-health), [#work-life-balance](https://daily.dev/tags/work-life-balance)

[View this post on daily.dev](https://daily.dev/posts/129-n-u-b-n-bu-n-v-b-nh-n-x-t-l-ch-a-l-m-t-t-c-ng-ty-zat2rzlo0)