--- title: 4 morning rituals for working in tech | daily.dev description: Coffee was the first answer among the group. Caring for children and pets was second. Sharing breakfast before the virtual or in-person class begins.... canonical: https://daily.dev/posts/4-morning-rituals-for-working-in-tech-8-j-56dkv twitter:card: summary_large_image twitter:site: @dailydotdev og:type: website og:site_name: daily.dev og:title: 4 morning rituals for working in tech | daily.dev og:description: Coffee was the first answer among the group. Caring for children and pets was second. Sharing breakfast before the virtual or in-person class begins.... og:url: https://daily.dev/posts/4-morning-rituals-for-working-in-tech-8-j-56dkv og:image: https://api.daily.dev/og/posts/8-j-56DkV.png og:image:alt: 4 morning rituals for working in tech og:image:width: 1200 og:image:height: 630 og:locale: en --- > ## Documentation Index > Fetch the complete documentation index at: https://daily.dev/llms.txt > Use this file to discover all available pages before exploring further. # 4 morning rituals for working in tech **[Open Source Way](https://daily.dev/sources/oss)** · 17 upvotes · 3 comments ## Summary Coffee was the first answer among the group. Caring for children and pets was second. Sharing breakfast before the virtual or in-person class begins. Meditating and exercising were mentioned as nice things that perhaps we would all get around to incorporating as our new normal becomes just more... normal. ## Full article daily.dev links to this article rather than hosting it. Read it at the original source: ## Community discussion Top comments from developers on daily.dev. **@neeraj1005** · 5 upvotes > 1. Coffee clearly serves many people well and was the first answer among the group. > 2. Walking outside and taking a deep breath. I personally do this one at the end of the day more often than in the morning. > 3. Caring for children and pets was second. Taking them to swim practice or spending time playing before preschool. Bouncing the baby before the nanny arrives. Sharing breakfast before the virtual or in-person class begins. Letting the dogs out, feeding the cats. > 4. Meditating and exercising were mentioned as nice things that perhaps we would all get around to incorporating as our new... **@hunterp** · 3 upvotes > As I've gotten older, I can feel when my metabolism hits a low point due to 18-24h since my last workout. Best way I can describe it is a foggy head, a weird sensation around my tongue, thirsty, and overall just don't feel good. When I hit this....its generally time for a walk or workout of 30 min minimum. If I push past this point, I find the quality of my work is diminished. **@nvdk** · 1 upvotes > I just making some changes in my morning routine because I starting to work at midday. For example. I wake up, get a walk with my dog, 30-45 minutes at the bike, shower, and coffee. Sometimes I write for my blog and after a few readings, I start to work. --- [View this post on daily.dev](https://daily.dev/posts/4-morning-rituals-for-working-in-tech-8-j-56dkv) ```json {"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://daily.dev/#organization","name":"daily.dev","url":"https://daily.dev","logo":{"@type":"ImageObject","url":"https://daily.dev/apple-touch-icon.png","width":180,"height":180},"sameAs":["https://twitter.com/dailydotdev","https://github.com/dailydotdev","https://www.linkedin.com/company/daily-dev-ltd"]},{"@type":"WebSite","@id":"https://daily.dev/#website","url":"https://daily.dev","name":"daily.dev","publisher":{"@id":"https://daily.dev/#organization"},"potentialAction":{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https://daily.dev/search?q={search_term_string}"},"query-input":"required name=search_term_string"}}]} {"@context":"https://schema.org","@type":"TechArticle","headline":"4 morning rituals for working in tech","url":"https://daily.dev/posts/4-morning-rituals-for-working-in-tech-8-j-56dkv","mainEntityOfPage":{"@type":"WebPage","@id":"https://daily.dev/posts/4-morning-rituals-for-working-in-tech-8-j-56dkv"},"datePublished":"2020-10-29T07:09:03.830Z","dateModified":"2021-10-07T14:17:10.317Z","description":"Coffee was the first answer among the group. 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I personally do this one at the end of the day more often than in the morning.\nCaring for children and pets was second. Taking them to swim practice or spending time playing before preschool. Bouncing the baby before the nanny arrives. Sharing breakfast before the virtual or in-person class begins. Letting the dogs out, feeding the cats.\nMeditating and exercising were mentioned as nice things that perhaps we would all get around to incorporating as our new normal becomes just more… normal.","datePublished":"2020-10-29T18:49:20.010Z","url":"https://daily.dev/posts/8-j-56DkV#c-7jRX3Tnke","author":{"@type":"Person","name":"Neeraj Singh Tangariya","url":"https://daily.dev/neeraj1005","image":"https://lh3.googleusercontent.com/a-/AOh14GjX9wb8Rxn2w3QhkBxwR465ZOzsMUAYCuqGnUwwrQ=s100"},"interactionStatistic":{"@type":"InteractionCounter","interactionType":{"@type":"LikeAction"},"userInteractionCount":5}},{"@type":"Comment","text":"As I’ve gotten older, I can feel when my metabolism hits a low point due to 18-24h since my last workout. Best way I can describe it is a foggy head, a weird sensation around my tongue, thirsty, and overall just don’t feel good. When I hit this…its generally time for a walk or workout of 30 min minimum. If I push past this point, I find the quality of my work is diminished.","datePublished":"2020-10-29T20:41:04.217Z","url":"https://daily.dev/posts/8-j-56DkV#c-TO240YSkl","author":{"@type":"Person","name":"Hunter Peress","url":"https://daily.dev/hunterp","image":"https://avatars0.githubusercontent.com/u/772917?v=4"},"interactionStatistic":{"@type":"InteractionCounter","interactionType":{"@type":"LikeAction"},"userInteractionCount":3}},{"@type":"Comment","text":"I just making some changes in my morning routine because I starting to work at midday. For example. I wake up, get a walk with my dog, 30-45 minutes at the bike, shower, and coffee. Sometimes I write for my blog and after a few readings, I start to work.","datePublished":"2020-10-30T03:13:38.328Z","url":"https://daily.dev/posts/8-j-56DkV#c-RelifBh4F","author":{"@type":"Person","name":"Ignacio Van Droogenbroeck","url":"https://daily.dev/nvdk","image":"https://avatars0.githubusercontent.com/u/64545348?v=4"},"interactionStatistic":{"@type":"InteractionCounter","interactionType":{"@type":"LikeAction"},"userInteractionCount":1}}]} ```