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---
title: The Quiet Weight of Working in Tech in the AI Era
description: A personal essay reflects on a distinct kind of exhaustion developers face in the AI era — not the familiar crunch-driven burnout, but a constant, low-grade...
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# The Quiet Weight of Working in Tech in the AI Era

**[DEV](https://daily.dev/sources/devto)** · 9 min read · 81 upvotes · 15 comments

## Summary

A personal essay reflects on a distinct kind of exhaustion developers face in the AI era — not the familiar crunch-driven burnout, but a constant, low-grade pressure to keep up with rapidly shifting tools, models, and expectations that never lets up. The piece names specific stressors (a rising performance baseline, fear of obsolescence, identity doubts about AI doing the work, constant vigilance reviewing AI output, and social comparison from people who only post their wins) and argues the silence around this strain makes it heavier. It closes with suggestions — accepting you can't keep up with everything, separating staying current from staying whole, protecting meaningful parts of work, treating rest as necessary rather than earned, and talking openly with one person — plus an encouragement to seek professional help if the weight becomes more than tiredness. Comments include a lengthy, raw account from a developer resigning after months of overwork, describing relief once they decided to step away.

## Full article

daily.dev links to this article rather than hosting it. Read it at the original source: <https://dev.to/james_anderson_h/the-quiet-weight-of-working-in-tech-in-the-ai-era-551g>

## Community discussion

Top comments from developers on daily.dev.

**@geovanisouza92** · 13 upvotes

> I name this AI Fatigue. Some years ago we used to talk about JS Fatigue, but this time it's worse.

**@brunocasali** · 8 upvotes

> another AI-generated article to talk about how we feel about AI 😅

**@devmount** · 4 upvotes

> This feels honest. Though I'd say I'm not affected by this too much, I think it's incredibly important to talk about all the changes that are happening.
>
>
> And I love, if we can talk about AI without hyping or dooming it.

**@devgenx** · 4 upvotes

> AI has rejuvenated my joy in programming. I've learned some new languages and find the architecture of LLMs to be fascinating. There has never been a better time to be working in tech.

**@toddyholiday** · 2 upvotes

> Instagram Reels is the worst for this. If another influencer shouts at me to check out the latest agent swarm orchestration harness that will supposedly make me millions of dollars I will scream.

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---

Tags: [#ai](https://daily.dev/tags/ai), [#career](https://daily.dev/tags/career), [#mental-health](https://daily.dev/tags/mental-health)

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