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# Decreased CO2 saturation during circular breathwork supports emergence of altered states of consciousness

**[Hacker News](https://daily.dev/sources/hn)** · 1 min read · 0 upvotes · 0 comments

## Summary

Circular breathwork shows potential as a non-pharmacological alternative for treating mental health disorders. It can induce altered states of consciousness similar to psychedelics, leading to improved well-being and reduced depressive symptoms.

## Full article

daily.dev links to this article rather than hosting it. Read it at the original source: <https://www.researchsquare.com/article/rs-3976380/v1>

---

Tags: [#mental-health](https://daily.dev/tags/mental-health)

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