---
title: "How to Defeat Procrastination via Walking"
url: https://daily.dev/posts/how-to-defeat-procrastination-via-walking-uixuhp226
source_url: https://hackernoon.com/how-to-defeat-procrastination-via-walking?source=rss
type: article
source: "Hacker Noon"
published: 2023-08-22T22:03:07.188Z
updated: 2023-08-22T22:01:26.051Z
tags: ["productivity", "work-life-balance"]
reading_time: 1
upvotes: 227
comments: 21
language: en
---

> ## Documentation Index
> Fetch the complete documentation index at: https://daily.dev/llms.txt
> Use this file to discover all available pages before exploring further.

# How to Defeat Procrastination via Walking

**[Hacker Noon](https://daily.dev/sources/hackernoon)** · 1 min read · 227 upvotes · 21 comments

## Summary

Integrating walking as a proactive response to procrastination and establishing a routine that includes regular, distraction-free walking breaks in green spaces is an efficient way to stimulate creative thinking.

## Full article

daily.dev links to this article rather than hosting it. Read it at the original source: <https://hackernoon.com/how-to-defeat-procrastination-via-walking?source=rss>

## Community discussion

Top comments from developers on daily.dev.

**@oliniski** · 82 upvotes

> I will read it later

**@nevenbridge** · 15 upvotes

> I walked the Saint James Way for more than 1 month. According to Google Maps, I walked for over 1100 kilometers. When I returned, I had lost all interest in software development.

**@lcrojano** · 7 upvotes

> A good suggestion, I personally check that this is true. I've been having the habit of walking every day for at least 30 minutes, and since then I've seen an improvement in every area of my life.

**@huntermcrory** · 6 upvotes

> This insightful article highlights a fascinating connection between walking and combating procrastination, shedding light on the profound impact physical activity can have on our cognitive processes.

**@princee** · 5 upvotes

> I am going to sleep now

## Similar posts on daily.dev

- [Don’t just attend KubeCon \+ CloudNativeCon, Merge Forward your experience\!](https://daily.dev/posts/don-t-just-attend-kubecon-cloudnativecon-merge-forward-your-experience--l0rpp73x8) · CNCF · 0 upvotes · 0 comments
- [Announcing H2 2026 KCDs](https://daily.dev/posts/announcing-h2-2026-kcds-m96goajm1) · CNCF · 1 upvotes · 0 comments
- [Two months of Open Community Groups](https://daily.dev/posts/two-months-of-open-community-groups-asf52zhbs) · CNCF · 0 upvotes · 0 comments
- [CNCF Unveils Schedule for KubeCon \+ CloudNativeCon Europe 2026](https://daily.dev/posts/cncf-unveils-schedule-for-kubecon-cloudnativecon-europe-2026-ikhcoa5cb) · CNCF · 2 upvotes · 0 comments
- [CNCF Debuts KubeCon \+ CloudNativeCon Japan 2026 Schedule](https://daily.dev/posts/cncf-debuts-kubecon-cloudnativecon-japan-2026-schedule-xp5pyudub) · CNCF · 1 upvotes · 0 comments

---

Tags: [#productivity](https://daily.dev/tags/productivity), [#work-life-balance](https://daily.dev/tags/work-life-balance)

[View this post on daily.dev](https://daily.dev/posts/how-to-defeat-procrastination-via-walking-uixuhp226)