[VDBUH2026] Loïc Magnette - Finding the Spark: A Career Reset Button

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A senior Java developer shares his personal journey through developer apathy in 2021, when despite having a good job and positive feedback, he lost all passion for software development. He explains the neuroscience behind apathy versus burnout, distinguishing between an overheating engine and an empty gas tank. His recovery came not from switching frameworks or languages, but from joining the Belgian Java User Group, contributing to open source, attending meetups, and connecting with a community. He ties the experience to self-determination theory (autonomy, competence, relatedness), the interplay of dopamine and oxytocin in social collaboration, and the concept of eudaimonic happiness through meaning. Key takeaways: community provides stability and meaning, helping others builds both competence and connection, and just 20% meaningful work can reduce burnout risk by 50%.

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